Lari dan Lari dan Lari

Well, nak start balik berlari lari ...
So....mencari cari kasut..sebab kasut yang ada dah tercabut tapaknya...haaaa...jauh mana la ku lari sampai tapak pun tercabut..
Tapi nak kena start balik tu yang tak best...
I started 'my running' with 2 kms...then after..move to 5 kms...8kms...10 kms... and 12kms.
Sooooo...sebab dah lama tak lari...i have to start it again. Pheuuuuuwwwwww...

Now ku sedang menggugel la kasut yang not so mahal and not so murah.

So....ni antara pilihan hati...tapi harganya...Ya ampunnnnnn!!!

                                                  Kita suka yang ni                                               

Yang ni pun kita suka gak

So...mana satu pilihan hati....*wink wink*

Apa yang best about running ni...release tension...seriously...saya memang jenis tak minat or bukan orang yang workout..nak sit uo or exercise bagai...so not me...not me.

So i preferred running..and to start running kena start dengan slow slow dulu...kali ni ..with ramai supports..kita nak buat bersungguh sungguh.

Caiyok caiyokk!!

“I love running. I’m not into marathons, but I am into avoiding problems at an accelerated rate.
” 
― Jarod Kintz

see ya 

Langkawi Staff Retreat 2013 - part 2

Poyo gila ada part part lak....hehehhehehe...
Suka hati laaaaaaa...

Okay okay....kita nak cite, cite gi Langkawi hari tu...walaupun dah nak hampir luput dah dari ingatan...tapi kita nak cite gak la...

Okay...so hari tu dah cite sampai part bilik...yang melompat tak hengat nya...ye...memang kami melompat...menjerit macam sakai...hahahhaha...gila tak jerit....bilik leh dengar bunyi ombak. Memang best gilaaaa!!! Gila tak gila!!...

Okay...kita orang dah check in seme tu...kita lepak kat bilik..room mate kita nak keluar gi Pekan Kuah. Tapi kita memang nak gi tengok volleyball match. Haaaa...ni memang tradition office kita la kiranya. So room mate kita keluar dalam pukul 3 camtu...and yang lain pun ramai ngajak kita keluar tapi kita tetap nak tengok match...heheheh..
Match started dalam pukul 4.30 gitu...kita sampai sana dalam pukul 4.45...masa tu semua management dah ada...yang staff je entah ke mana...biasa la Langkawi...semua merayap la...SHOPPING!!

Yang pastiiiiii....staff menanggggg!!

By the wayyyyyy...cewahhhh...Langkawi petang tu sangat la panassssss!! Seriously panas...rasa nak mandi je kat pool masa tu. Tapi tak pakai baju mandi..rugiiiiiii!!! Dalam kol 6 lebih kita orang balik bilik...mandi manda...cam sakai gak sebab syok wooo berendam dalam bath tub tu.

Siap siap untuk BBQ dinner lak.

.........................................................BBQ Dinner..................................................................................

As a tradition....team yang kalah kena served food to the winner....so sape yang kalah????? Hahahahahahha....Like last year...we have been served again!!! Memang syok la buli bosses kan...tapi kita dak baik...kita amik sendiri je...heheheh...

Best gilaaaaa sebab makan tepi pantai gituuuuuuuu,...feeling feeling kat Bali la...puii

Lepas balik dinner...kita orang buat rehearsal....jeng jeng...nanti sambung

Layan Movie - Thor: The Dark World

Haaaaaaaa....kan ku dah kata....perangai malas update blog ni memang menjadi-jadi.

Okaysss...since dah lama tak layan movie...meh kita tengok wayang lak. Tapi kali ni for freeeee!!!
Yessssss it's free!!
Ni one of the program CSR office kita. Depa bagi je berapa banyak tiket yang kita nak. Showtime kol 11 pagi on 9/11/2013 hari tu (okay...tau cite dah basi) So hari tu dengan tamaknya kita mintak 12 tix. Tapi kita guna 4 je yang lebih kita bagi orang. Bawak adik ipar, of course la Adib ngan cik abang boyak kita gi jugak.

Since kita dah tengok Thor yang first tu...tu yang kita gagahkan diri pergi gak tengok Thor ni pulak.
Tiket tu pulak sape cepat dia leh la dok seat 'elok' kalau tak mendingak la kat depan screen tu.
Kitaorang sampai dalam kol 10 cam tu pastu dalam kol 10.30 tu beratuq dah...hehe..tabahkan??!! :p

Okay...yang pasti...memang sesi bergambar ada.

Adib memang suka la jumpa besfren dia katanya...perasan tol. Dia tak dok ngan kitaorang, dia gi duduk ngan anak Hezrin. Suka hati la Adib janji hang happy.

Langkawi Staff Retreat 2013 - part 1

Walaupun dah dua minggu staft retreatnya, tapi ni la baru ada seru nak menaip pasal cerita pi Langkawi. Gelak sakan jap...even kita tau blog kita ni sape je yang baca kalau tak diri sendiri, tapi saje je la..kot anak cucu seksok leh baca. Haru haih hidup.

Hah...cite pi Langkawi last month...gaya macam dah lama tapi baru dua minggu pergi, kita orang pi Langkawi 25/10/2013 bersamaan dengan hari Jumaat. Kali ni kita dapat list MAS so kena la naik kat KLIA. Sampai kat KLIA lebih kurang pukul 9.20 gitu...rasanya la...pastu terus check in. Lepas check in kita terus masuk. Perut lapaq nih...tak sabar nak sampai sebab perut dah bunyi lagu macam macam.

These are piccas before we departed.

 Before departed (tapi ada sekeping gambar kat Langkawi terlepas :p)

Perjalanan ke Langkawi took about 55 mins and kononnya ngan si Sadi tu kitaorang nak tido la..tapi hurmmm...tak de maknanya..pot pet pot pet sampai sudah. We reached Langkawi lebih kurang pukul 11 almost 12 la. Bila dah sampai tu...semua dah berterabuq which for me so not bonding la kan...sebab macam last year ramai yang naik bas, tapi tahun ni dah ada experiences seme pakat dok sewa gheta. So ada la beberapa ketui yang naik bas, termasuk si Sadi even sewa keta tapi dia naik bas ngan kita orang untuk dicampakkan ke hotel.

Reached Langkawi

 Perjalanan kami (pergggghhh ayat novel) lebih kurang sejam jugak la dari airport. Seluas saujana mata memandang. Cewaaaaahhhhh...tapi best la...suka tengok sawah bendang it brings me to my hometown. And pemandangan yang berbeza, such a beautiful scenery. Dalam bas memang kecoh la, bising yang amat, kita orang lalu bukit la sawah la, pastu yang best kitaorang lalu gunung mat cincang (ye ke eja?) ala...gunung yang ada cable car tu...kononnya dalam bas pakat nak gi sana la...hermmmmm hampehhhh!!!

Berjaya Hotel Langkawi...wehooo

Okayyyyyyyyyy.....perjalanan dalam bas yang memualkan...sampai rasa nak muntah sebab tak sampai sampai lagi...dari kuda ku cakap lembu...memang toing toing la...akhirnya kami sampai la ke ceruk hutan rimba yang cantikkkkkk!!! Seriously cantik. Like wowwwww!! Langkawi Berjaya Hotel !!!
Tapi hotel ni so not hotel sebab dia macam chalet...each room to jauh i mean dia banyak part. Cam kita...kita dok area pantai...hahahaha...jakun masa tengok bilik. Menjerit cam orang gila....like what..this is our room???!! Our room???!! How i thanked to Danajamin for all this. Seriously i wont spend my money for this..i wont!! And...kitaorang nak ke room kitaorang kena panjat buggy car (tengok gambaq no 2 tu). Dannnnnnnn yang paling scaryyyyyy...kat sini banyak monkeyyyyyy...!!!

Okay bersambung next chapter

Ayam goreng kunyit

Punya la poyo kan...dinner pun nak update kat blog. Bukan gah mana pun lauk nya..heheheh..

Ni bukan apa..sebab tak tau nak update entry apa, so bek kita cite pasal makan.

Semalam kita masak simple je, tersangat simple plus malas. Hehehe..simple tu sebab masak ayam goreng kunyit je pun, malas tu sebab kita beli kobis, tetiba je malas, last last kobis tu tersadai dalam fridge.

Kesahnya...tapi dalam simple pun..laku ayam kunyit ni..beli ayam 7 hengget boleh makan satu family, kalau kat kedai tu...bawang lagi banyak dari ayam. Memang kita tak puas hati sangat beli kat kedai. 

Ayam Goreng Kunyit pedas

Kisah Yang Tertangguh

Cewahhhhhh..
Tajuk tak leh bla...leh buat drama ni..
haih...separuh hari dok makan gaji buta edit blog yang hidup segan mati tak mahu nih.
Nak ikutkan hati memula nak remove je blog nih...tapi mana la tau kan...tetiba dapat ilham blog ni jadi blog jual tudung ke, jadik blog tulis novel ke...apa apa lagi la...macam comel je..macam comel je..
Soo.....mulai hari ni..saya akan lebih rajin update blog saya..macam tipu je..macam tipu je..

21 EXTRAORDINARY THINGS HAPPENING RIGHT NOW TO BE GRATEFUL

21 EXTRAORDINARY THINGS HAPPENING RIGHT NOW TO BE GRATEFUL FOR:

1. A baby is taking its first few steps without falling.
2. Somewhere, someone is admiring a breathtaking sunrise, and somewhere else, a surreal sunset.
3. Someone who suffered from a severe injury last year is back on their feet.
4. A small group of people are building something that will soon make the impossible possible.
5. Somewhere on Earth a double rainbow is stretched from one end of the horizon to the other.
6. Someone out there is missing you and looking forward to your next visit.
7. An elderly couple is celebrating their 50th wedding anniversary.
8. Two best friends are laughing so hard that they aren’t even making any noise.
9. A firefighter is running into a burning building to rescue a perfect stranger.
10. A new mom is lying in a hospital bed and holding her baby twins for the very first time.
11. There is someone out there who smiles when they think of a specific moment they once shared with you.
12. Volunteers in major cities all over the world are working at homeless shelters caring for those who are less fortunate than themselves.
13. A high school athlete just broke their own personal record.
14. Someone is hugging a friend who desperately needs it.
15. Someone just placed their spare change in the charity collection cup at the grocery store.
16. A small group of friends are sitting around a table sharing funny stories and cheerfully reminiscing about the good old days.
17. Honest people are working for various government entities to help protect your basic human rights and civil liberties.
18. An emergency room surgeon is in the middle of saving his patient’s life.
19. Someone is holding the door open for the person behind them.
20. Someone is kneeling in prayer at night, sincerely praying to Allah SWT and asking for his own forgiveness, his families and the whole ummah, including you.
21. We are reminded that extraordinary things happen to ordinary people, and that there is beauty and wonder in everyday life.